I’m constipated and that sucks I know. I’m really tired of being
constipated! I just
poop for only once or twice a week and I
always feel that I’m bloated and blocked. I strain on the toilet with no
results or if ever, with results that are very painful because feces that
stay in the bowel too long become hard and dry.
Poop: What’s Normal and What’s Not!
What you see in the toilet can give you clues about how your
gastrointestinal tract is functioning. As for appearance, the Bristol Stool Chart is a
handy tool to help you learn what healthy stool looks like. Ideally, your stool
should approximate Types 3, 4, and 5, "like a sausage or a snake, smooth
and soft" to "soft blobs that pass easily." Type 4 is the Holy
Grail. So I usually poop like Type 1 and 2.
About Optrimax Plum Delite
What Plum
Delite can do?
Healthy Detoxification For
Light-Weight Sensation!
Improve intestinal health with
healthy probiotics
Minimize beauty and health
problems with effective detoxification
Achieve desirable weight with
reduced fat absorption with green tea and pu’er tea mix
Ingredients:
Each and every plum is handpicked
when they are 70-80% ripe to assure that only the most succulent plums are
chosen. These choice plums are then meticulously pickled over 6 months in a
premium concoction using special vats for that proprietary good taste.
Micro-punctures made in the skin
prior to the pickling process optimize the pickled taste and allow thorough
permeation of the probiotics and tea mix for maximum effects thereafter.
Plums provide a zero-fat
good-tasting source of fibre.
Probiotics improve intestinal health
and promote effective detoxification, minimising beauty and health problems
while helping you attain that slim silhouette.
Green Tea and Pu-er Tea mix
reduces fat absorption, empowering you to achieve your desirable body weight
quickly.
Instructions:
Take 1 Optrimax Plum Delite after lunch or dinner. For best results,
ensure adequate intake of at least 1.5L of water daily.
My Experience
I tried the range of laxatives like slimming teas, dulcolax tablets etc.
but I’m experiencing discomfort and severe abdominal cramping. Also, these
medicines should not be taken daily or in a long period use because this may
lead to dehydration and low potassium levels. Long-term use can also
make bowels dependent on laxatives to work.
As we all
know, regular bowel movements are needed to remove toxins and wastes from our
body. So I looked for a natural
alternative to taking a medicinal laxative and I found Optrimax Plum Delite.
My mom has a friend who is a seller of this and gave me 2 boxes as free
samples of it for me to try. 1 box will costs P1,200 and 1 box contains 10
sachets of plums that is good for 10 days.
This is
what expected inside those sachets:
I consume
one yummy plum a day for 2 weeks! On my first week, I pass every other day which consist of formed, brown
stools, not too hard, not too loose, which I think is normal.
On my
second week it became frequent, like I pass every day with slightly loose
stools but I just sometimes experienced a mild to moderate abdominal discomfort
before passing.
Keep in mind that individual digestion and bowel habits vary. When it comes to regularity,
everyone's different. My goal here is to be
symptom-free - i.e., no pain, abdominal discomfort, bloating, constipation
sensation or heartburn which turns out to effective using Optrimax.
Since this product claimed to be a wonderful and effective weight loss
product, I also then first measured my waistline to know how much inches will be shed
off. So from 29 Inches, I lose 1 inch in 2 weeks!
Final Judgment
I would love to recommend this product to anyone because it is effective. Optrimax really did
help me to poop but turned out to be really expensive. It will cost P120/day
for each piece of plum and P3600 pesos for 1 month use.
We could also try dried plums or prune juice that can be bought in super
market and try simple fixes first: Move more, drink more water and add fiber to your diet.
Everyone has their own normal pattern of bowel movements, but if you
find that you frequently experience symptoms of constipation, and if eating
more fiber and drinking more water doesn’t help, talk to your doctor. He
can determine whether a health check is necessary.
